BCAA 4:1:1
- A proven ratio of BCAA 4:1:1 Leucine, Isoleucine and Valine
- Each Serving Provides 3333 Mg of L-Leucine, 833 Mg of L- Isoleucine and 833Mg of L-Valine.
- Supports Muscle Recovery And Reduces Fatigue
- Promotes Muscle Growth And Lean Muscle
- Improves Muscle Protein Synthesis
NutriJa™ BCAA 4:1:1 (Branched Chain Amino Acids) contains a proven blend of L-Leucine, L-Isoleucine & L-Valine in 4:1:1 ratio in a highly absorbable free-form (USP Grade & pharmaceutical quality amino acid), BCAAs have long been used by bodybuilders, strength trainers and endurance athletes to activate muscle synthesis and reduce muscle breakdown caused by intense training.
Leucine- Leucine is able to consistently increase muscle protein synthesis. Hence, it is also popular for its muscle building property.
Isoleucine- Isoleucine helps to endorse glucose consumption and uptake.
Valine -Valine stimulates the central nervous system, and also helps in proper mental functioning.
Unlike whey proteins, free-form BCAAs requires no digestion, and are instantly absorbed into the bloodstream this is specially important for bodybuilders and athletes as free-from BCAA are metabolised in the muscles not in liver. BCAA have crucial role in Protein Synthesis, Anabolism & Anti-Catabolism. Without adequate amount of BCAAs muscle cells won’t recover as fast & won’t grow. Most BCAA users reported us increased performance, delayed fatigue most likely due to better recovery, faster muscle growth during periods of intense training & less muscle loss when trying to lose weight.
NUTRIJA™ BCAA 4:1:1 (Branched Chain Amino Acids) comes in a proven ratio of 4:1:1 namely Leucine, Isoleucine and Valine. NUTRIJA™ BCAAs is unflavored thus you get 100% pure contents of Leucine, Isoleucine and Valine. BCAA is manufactured in USA based GMP certified facility and well tested in lab for purity and potency. See "Certificate Of Analysis" at the top right.
Also Known As:
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Goes well with / Synergy with:
EVIDENCE BASED BENEFITS OF BCAA
EFFECTIVE FOR | CHANGE | Magnitude of Effect | Scientific Research | Comments | |
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Protein Synthesis | Notable |
100% See 2 studies |
BCAAs is observed to be the most effective in triggering protein synthesis. Maximum protein synthesis is noticed when BCAAs is supplemented in conjunction with resistance exercise as they both activates mTORC1 signaling pathway which is necessary for muscle building. Take BCAA for greater muscle growth and for maintaing those hard earned muscle during the time off from exercise or at cut. |
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Muscle Loss | Notable |
100% See 2 studies |
Few of the studies have noted the BCAA supplementation at the ratio of 4:1:1 activated the mTOR anabolic signal molecules in the muscle cells but also inhibited the concentration of catabolic protein MAFbx. The more BCAA you have in your muscles, the slower your muscles breakdown. |
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Fatigue | Notable |
100% See 8 studies |
BCAAs prevent fatigue of central nervous system by inhibiting tryptophan which is a precursor to serotinin made in the brain, serotonin is what makes us feel tired and sleepy. In a study participants who took 300mg/kg of BCAA supplement noted a 17.2% increased time of exhausion compared to placebo. |
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Endurance Performance | Notable |
100% See 4 studies |
During strenuous exercise the glycogen are depleted. In this case body can burn BCAA for enery to maintain the ATP energy levels. BCAA may also promote body's ability to burn fat for energy. |
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Recovery | Notable |
Studies shows BCAA can reduce muscle soreness & DOMS. In a study supplemeting 100mg/kg of BCAA reduced muscle soreness at 48 hours and allowed greater training frequency. |
BCAA IS RECOMMENDED FOR
Goal | Comment |
---|---|
Bodybuilding | Bodybuilder take advantage of BCAA in bulking stage as well as on cut. For example to boost anabolism & increasing lean body mass, to prevent catabolism/muscle breakdown when on calorie deficit diet or on a cut, to improve workout intensity, fight fatigue and speeding up the recovery & training frequency. |
Athletes | Endurance athlete may experience enhanced performance, delayed fatigue & less muscle soreness by supplementing BCAAs. |
Short Description |
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Brand | NutriJa™ |
Ingredients | 100% BCAA 4:1:1 USP Grade |
Form | Powder |
COA | Certificate Of Analysis |
Product Code/UPC | 720444438763 720444438756 |
Item Returns | This item can be returned |
* You can add as many custom tabs as you need!
Size | Bust (cm) | Waist (cm) | Hip (cm) |
---|---|---|---|
XS | 82,5 | 62 | 87,5 |
S | 85 | 63,5 | 89 |
M | 87,5 | 67,5 | 93 |
L | 90 | 72,5 | 98 |
XL | 93 | 77,5 | 103 |
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